I just made this juice and discovered you can truly get creative with juicing. This one I invented today because I had two cups full of uncooked Brussel Sprouts left over from dinner a few nights ago. I hope you enjoy this tasty citrus breakfast treat.
1 Cup (88g) Brussel Sprouts
2 medium Apples
1 Lemon
2 Grapefruit
1 Orange
1 cup Pineapple.
Ok, this juice has a calorie count of 402.
Protein: 9.08g
Total Carbs: 122g
Vitamin C: 300.26 ug
Vitamin A: 4231 ug
Vitamin E: 2.05
Vitamin K: 167.6 ug
Thiamin: 31.24 mg
Calcium 195mg
Iron: 2.89 mg
Potassium: 1571 mg
Sodium: 29 mg
Zinc: 1 mg
Folate: 161 ug
